Cultivating a spiritual practice takes time and effort, but it’s one of the most rewarding things I have ever done. We live in a world that’s always going-going-going and it can feel impossible to find the time to dedicate to a spiritual practice. After all, not all of us have the resources or ability to …
The chakra system is one of the most popular energy systems talked about in spiritual circles, for good reason. Knowing how to clear your chakras is an important part of keeping your energy healthy and balanced. In this post I’ll share the importance of clearing your chakras and provide you with a simple yet effective …
If you’ve been lurking in the online spirituality space, you’ve probably heard of a “high vibration diet” before. You probably thought to yourself, “great, another diet that I’m supposed to follow!” And honestly, I can’t say I blame you. There are so many diets out there: Keto Raw vegan Whole 30 It’s hard to keep …
Last August I received my reiki level one attunement. The attunement was a profound experience and I am so happy that I decided to embark on the journey of reiki healing. The class was taught by the Reiki Master I have been getting reiki treatments from for a year and a half now. While I …
In today’s consumerism-driven society, clutter seems to be an inevitable part of life: shelves are overrun with trinkets, papers pile up, and excess clothes are bursting from our closets. It’s safe to say that this can be overwhelming! Not only is clutter overwhelming, it also has a negative impact on our spiritual health. Below I’ve …
For me (and I’m assuming most people), my relationship with spirituality has been a journey. There’s been high points, low points, confusion, and mixed messages galore. However, there’s always been one key thing that it all can be related to: at its most basic level, spirituality is about being connected to something bigger than ourselves. …
You’ve done your research, read my guide to choosing out the perfect crystal, and finally bought one. But now what? The world of crystals is vast and can sometimes be confusing: Where do you start when it comes to using crystals? What are different crystal shapes used for? Are there ways to make crystals more …
Searching for a new job can be a stressful experience. From prepping application materials and applying to landing an interview, it can feel overwhelming. And then once all of the stress of applying and getting an interview is over, you have to actually go in and be interviewed for the job! As someone who is …
When you’re new to flexing your intuitive muscle it can be difficult to tap into your abilities. Things can feel muddy, blocked, and unclear, which is totally normal! There are lots of things that you can do to help overcome this feeling, but today I want to share eight crystals for intuition. These crystals will …
When someone mentions energetic or spiritual cleansing, often the first thing that comes to mind is smoke cleansing. You know, the smoking palo santo sticks or sage bundles with abalone shells that permeate images of cleansing. However, smoke cleansing isn’t always an option: Maybe you live in a dorm or apartment where flames aren’t allowed. …
