Being in a long distance relationship is simultaneously one of the most rewarding and most difficult things I have ever done. At the time of writing this, my boyfriend Josh and I have been together for two and a half years, one and half of which have been long distance. I live in the United …
The last year has been full of incredibly highs and impossible lows. I left a toxic work environment that had tanked my self esteem and left me feeling hopeless. My mental health hasn’t been in the greatest place and I’ve been struggling to keep focused on my goals. I’ve been uninspired and apathetic. Most days, …
On its own, self love as a practice can be difficult. Add societal pressures and expectations into the mix and it can feel downright impossible! We live in a culture where comparing yourself to others is the norm. We spend hours on social media every day, where we (sometimes obsessively) follow celebrities, influencers, and normal …
Gratitude is a word that seems to be thrown around a lot these days. From Instagram influencers, to spiritual coaches, and that one Facebook friend whose constant cheerfulness is almost too much, everyone seems to be touting the benefits of practicing gratitude. But what does it mean to have gratitude? Simply put, gratitude means …
