When making the transition to a more sustainable lifestyle, food can be one of the most challenging aspects. Specifically, I found zero waste snacks to be difficult. While it might seem like it would be an easy switch, I was so used to buying processed, packaged food for snacking-on-demand that I struggled a bit. That …
If you’ve been lurking in the online spirituality space, you’ve probably heard of a “high vibration diet” before. You probably thought to yourself, “great, another diet that I’m supposed to follow!” And honestly, I can’t say I blame you. There are so many diets out there: Keto Raw vegan Whole 30 It’s hard to keep …
Scents have the ability to conjure up a wide variety of emotions: happiness, comfort, joy, or even disgust. If you’re anything like me, having a fresh-smelling home is important to you. Nothing can take down your comfort level quite like a nasty smell emanating throughout your home. However, store-bought room sprays and air fresheners are …
The world of essential oils is overwhelming and confusing. There’s hundreds of options to pick from and each one has countless uses. It’s pretty easy to get caught up in the sheer amount of options out there and not have a clue where to start, which is a shame because they are such a wonderful …
