Cultivating a spiritual practice takes time and effort, but it’s one of the most rewarding things I have ever done. We live in a world that’s always going-going-going and it can feel impossible to find the time to dedicate to a spiritual practice. After all, not all of us have the resources or ability to …
I absolutely love watching documentaries. They’re a great way to dive deep into issues and learn about pretty much any topic under the sun. However, it can sometimes be difficult to find good documentaries. I oftentimes spend 15-20 minutes just searching for something to watch! In an effort to help you avoid this, I’ve decided …
When making the transition to a more sustainable lifestyle, food can be one of the most challenging aspects. Specifically, I found zero waste snacks to be difficult. While it might seem like it would be an easy switch, I was so used to buying processed, packaged food for snacking-on-demand that I struggled a bit. That …
The chakra system is one of the most popular energy systems talked about in spiritual circles, for good reason. Knowing how to clear your chakras is an important part of keeping your energy healthy and balanced. In this post I’ll share the importance of clearing your chakras and provide you with a simple yet effective …
If you’ve been lurking in the online spirituality space, you’ve probably heard of a “high vibration diet” before. You probably thought to yourself, “great, another diet that I’m supposed to follow!” And honestly, I can’t say I blame you. There are so many diets out there: Keto Raw vegan Whole 30 It’s hard to keep …
Being in a long distance relationship is simultaneously one of the most rewarding and most difficult things I have ever done. At the time of writing this, my boyfriend Josh and I have been together for two and a half years, one and half of which have been long distance. I live in the United …
Last August I received my reiki level one attunement. The attunement was a profound experience and I am so happy that I decided to embark on the journey of reiki healing. The class was taught by the Reiki Master I have been getting reiki treatments from for a year and a half now. While I …
The last year has been full of incredibly highs and impossible lows. I left a toxic work environment that had tanked my self esteem and left me feeling hopeless. My mental health hasn’t been in the greatest place and I’ve been struggling to keep focused on my goals. I’ve been uninspired and apathetic. Most days, …
In today’s consumerism-driven society, clutter seems to be an inevitable part of life: shelves are overrun with trinkets, papers pile up, and excess clothes are bursting from our closets. It’s safe to say that this can be overwhelming! Not only is clutter overwhelming, it also has a negative impact on our spiritual health. Below I’ve …
In honor of #FuturisticFebruary, a movement started by Carly Bergman, I decided to save my trash for an entire month. That’s right. I decided to save every piece of trash I produced for one month. It was a really eye-opening experience and something I’m glad to have done. In today’s post, I’m going to cover …
