Store bought air freshener is full of chemicals and toxins. When you DIY air freshener, you know exactly what's in it. Check out this post for a step-by-step guide to making your own non-toxic room spray with essential oils. Also includes three ideas for essential oil fragrance blends! #nontoxic #naturalhome #natural #essentialoils
Body Planet

How to Make Non-toxic Room Spray with Essential Oils

Scents have the ability to conjure up a wide variety of emotions: happiness, comfort, joy, or even disgust. If you’re anything like me, having a fresh-smelling home is important to you. Nothing can take down your comfort level quite like a nasty smell emanating throughout your home. However, store-bought room sprays and air fresheners are …

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Crystal healing is more powerful and effective when using a crystal attuned to your energy. Check out this post for three easy ways to form a connection with a new crystal #crystal #crystalhealing #energywork @spiritualwellness #metaphysical

Three Simple Ways to Attune a Crystal to your Energy

Crystals are easily my favorite tool to use in spiritual and metaphysical work. However, there’s more to it than just choosing a crystal (check out my guide for how to do that here) and jumping right in. While this approach might work, you’ll have much better results if you bond with the crystal. In other …

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Looking to start an essential oil collection? Check out this post on five must have essential oils for beginners! #essentialoils #naturalliving #nontoxic
Body Planet

Five Must Have Essential Oils for Beginners

The world of essential oils is overwhelming and confusing. There’s hundreds of options to pick from and each one has countless uses. It’s pretty easy to get caught up in the sheer amount of options out there and not have a clue where to start, which is a shame because they are such a wonderful …

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Looking for easy ways to practice being thankful? Check out this post for four simple ways to incorporate gratitude into your daily life! #positivity #gratitude

Four Simple Ways to Practice Gratitude Every Day

  Gratitude is a word that seems to be thrown around a lot these days. From Instagram influencers, to spiritual coaches, and that one Facebook friend whose constant cheerfulness is almost too much, everyone seems to be touting the benefits of practicing gratitude. But what does it mean to have gratitude? Simply put, gratitude means …

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