Are you experiencing spiritual burnout? Check out this post to learn five ways to reconnect with your spiritual practice and overcome a spiritual block #spiritualwellness #spiritualpractice #spirituality | A Flourishing Soul
Spirituality

How to Reconnect with Your Spiritual Practice

When you’re undertaking a spiritual journey, it’s very common to go through periods where you feel disconnected from your spiritual practice. You might feel a lack of motivation to participate in the practices you normally love or feel burnt out and inauthentic. Maybe you just don’t have as much time to honor your practice as …

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Selenite is a very powerful healing crystal. Read this blog post to learn all about the properties of selenite and how to use selenite for crystal healing! #crystalhealing #selenite #crystalproperties | A Flourishing Soul
Spirituality

Selenite Properties + Six Ways to Use Selenite

If you’re looking for a stone that cleanses, soothes, and radiates peace, selenite is the crystal for you! Named after Selene, the Greek goddess of the moon, selenite is crystal that exudes healing properties. Milky-white and translucent in appearance, selenite is an absolutely breathtaking crystal. It comes in several forms including towers, palm stones, nuggets, …

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Does the energy in your home feel off? Check out this post to learn about spiritual cleansing! #energy #spiritualcleansing #energeticcleansing
Spirituality

What is Spiritual Cleansing?

Have you ever walked into a room and felt a heavy energy hanging in the air? Perhaps the room looked bright and inviting, but something just felt off about it. Chances are the room hadn’t been cleansed in a while — if ever! Everything is made of energy: you, me, the chair you’re sitting in, …

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Practicing self love can be difficult. Check out this post, which gives you step-by-step instructions for a self love bath ritual to help boost your confidence and start loving yourself unconditionally #selflove #selfconfidence #bathritual #bathmagic
Mental Health Spirituality

Self Love Bath Ritual

On its own, self love as a practice can be difficult. Add societal pressures and expectations into the mix and it can feel downright impossible! We live in a culture where comparing yourself to others is the norm. We spend hours on social media every day, where we (sometimes obsessively) follow celebrities, influencers, and normal …

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Grounding, centering, and shielding are important parts of energy work. Check out this post for a complete guide on how to ground, center, and shield, as well as what they are. #energywork #meditation #reiki #spiritual #spiritualwellness
Spirituality

The Complete Guide to Grounding, Centering, and Shielding

If you’ve looked into meditation, energy work, or spiritual practices before, chances are you’ve heard the terms “grounding, centering, and shielding.” These three skills are frequently used in these circles, but rarely are they defined– let alone provided instructions for how to do them! Grounding, centering, and shielding are, in my opinion, three essential tools …

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Store bought air freshener is full of chemicals and toxins. When you DIY air freshener, you know exactly what's in it. Check out this post for a step-by-step guide to making your own non-toxic room spray with essential oils. Also includes three ideas for essential oil fragrance blends! #nontoxic #naturalhome #natural #essentialoils
Holistic Wellness

How to Make Non-toxic Room Spray with Essential Oils

Scents have the ability to conjure up a wide variety of emotions: happiness, comfort, joy, or even disgust. If you’re anything like me, having a fresh-smelling home is important to you. Nothing can take down your comfort level quite like a nasty smell emanating throughout your home. However, store-bought room sprays and air fresheners are …

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Looking to start an essential oil collection? Check out this post on five must have essential oils for beginners! #essentialoils #naturalliving #nontoxic
Holistic Wellness

Five Must Have Essential Oils for Beginners

The world of essential oils is overwhelming and confusing. There’s hundreds of options to pick from and each one has countless uses. It’s pretty easy to get caught up in the sheer amount of options out there and not have a clue where to start, which is a shame because they are such a wonderful …

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Looking for easy ways to practice being thankful? Check out this post for four simple ways to incorporate gratitude into your daily life! #positivity #gratitude
Mental Health

Four Simple Ways to Practice Gratitude Every Day

  Gratitude is a word that seems to be thrown around a lot these days. From Instagram influencers, to spiritual coaches, and that one Facebook friend whose constant cheerfulness is almost too much, everyone seems to be touting the benefits of practicing gratitude. But what does it mean to have gratitude? Simply put, gratitude means …

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